Dream On: Why Sleep is So Important 

This infographic showcases some studies on just how dangerous—and costly—sacrificing sleep can be, and it concludes with some facts on how you can try and improve your sleep quality if it’s something you struggle with. 

by  JASON (FRUGAL DAD)

  1. lumaness reblogged this from moukies and added:
    i think so often i deny myself these facts because sleep deprivation is so clear in my life. I always want to be the...
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    pretty cool facts
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